{"id":119339,"date":"2018-12-15T14:00:06","date_gmt":"2018-12-15T12:00:06","guid":{"rendered":"https:\/\/www.zakibook.com\/?p=119339"},"modified":"2019-03-06T19:59:30","modified_gmt":"2019-03-06T17:59:30","slug":"%d8%b4%d9%88%d8%b1%d8%a8%d8%a9-%d8%b1%d9%88%d8%b9%d8%a9-%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d9%88%d8%b5%d9%81%d8%a7%d8%aa-%d8%b3%d9%87%d9%84%d8%a9-%d9%88%d9%84%d8%b0%d9%8a%d8%b0%d8%a9-4","status":"publish","type":"post","link":"https:\/\/www.zakibook.com\/post\/119339\/%d8%b4%d9%88%d8%b1%d8%a8%d8%a9-%d8%b1%d9%88%d8%b9%d8%a9-%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d9%88%d8%b5%d9%81%d8%a7%d8%aa-%d8%b3%d9%87%d9%84%d8%a9-%d9%88%d9%84%d8%b0%d9%8a%d8%b0%d8%a9-4\/","title":{"rendered":"\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4"},"content":{"rendered":"<article class=\"wrapper\">\n<section>&nbsp;<\/p>\n<article itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\">\n<section>\n<h1 style=\"text-align: center; color: #ff00ff;\" itemprop=\"name\">\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4<\/h1>\n<\/section>\n<section><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119333 size-large\" itemprop=\"image\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1143-1024x616.jpeg\" alt=\"\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0645\u0646 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u26614\u2661\" width=\"840\" height=\"505\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1143-1024x616.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1143-300x180.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1143-768x462.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1143.jpeg 1600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/section>\n<h2 style=\"color: #800080;\">\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4<\/h2>\n<section>\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4 , \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,<strong><span style=\"color: #ff6600;\" itemprop=\"author\">\u0646\u0648\u0631 \u0623\u062d\u0645\u062f<\/span><\/strong><\/p>\n<\/section>\n<section>\n<h3 style=\"color: #00ff00;\">\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<ul style=\"padding: 0px;\">\n<li itemprop=\"recipeIngredient\">\u062d\u0628\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0628\u0637\u0627\u0637\u0627 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li itemprop=\"recipeIngredient\">\u0628\u0635\u0644\u0629 \u0648\u0633\u0637 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li itemprop=\"recipeIngredient\">\u062c\u0632\u0631\u0629 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/li>\n<li itemprop=\"recipeIngredient\">\u0646\u0635\u0641 \u0643\u0648\u0628 \u0639\u062f\u0633 \u0623\u062d\u0645\u0631<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0643\u0639\u0628 \u0627\u0648 \u062a\u0646\u064a\u0646 \u0645\u0627\u062c\u064a<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u0628\u062f\u0629<\/li>\n<li itemprop=\"recipeIngredient\">\u0634\u0648\u064a\u0629 \u0632\u064a\u062a<\/li>\n<li itemprop=\"recipeIngredient\">\u0627\u0646\u0627 \u0628\u062d\u0637 \u0634\u0648\u064a\u0629 \u0634\u0639\u064a\u0631\u064a\u0629 \u0645\u0639\u0647\u0627 \u0647\u064a\u0643 \u0627\u0644\u062d\u062c\u064a \u0628\u062d\u0628\u0627 \u0647\u0647\u0647\u0647\u0647<\/li>\n<li itemprop=\"recipeIngredient\">\u0627\u062d\u064a\u0627\u0646\u0627 \u0631\u0634\u0629 \u0628\u0642\u062f\u0648\u0646\u0633<\/li>\n<li>\u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a:<\/li>\n<li>\u0645\u0644\u062d<\/li>\n<li>\u0641\u0644\u0641\u0644 \u0627\u0633\u0648\u062f<\/li>\n<li>\u0631\u0634\u0629 \u0628\u0627\u0628\u0631\u064a\u0643\u0627<\/li>\n<li>\u0631\u0634\u0629 \u0643\u0645\u0648\u0646<\/li>\n<\/ul>\n<\/section>\n<section itemprop=\"recipeInstructions\">\n<h3 style=\"color: #00ff00;\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/h3>\n<p>\u0628\u0633\u0645 \u0627\u0644\u0644\u0647 \u0627\u0644\u0631\u062d\u0645\u0646 \u0627\u0644\u0631\u062d\u064a\u0645<\/p>\n<p>\u0627\u0648\u0644 \u0634\u064a \u0645\u0646\u062d\u0637 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u0645\u0627\u062c\u064a \u0648\u0645\u0646\u0642\u0644\u064a \u0627\u0644\u0628\u0635\u0644 \u0641\u064a\u0647\u0645 \u0644\u064a\u062f\u0628\u0644 \u0634\u0648\u064a \u0645\u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0648\u0645\u0646\u0642\u0644\u0628\u0627 \u0645\u0639 \u0627\u0644\u0628\u0635\u0644 \u0648\u0645\u0646\u0636\u064a\u0641 \u0627\u0644\u062c\u0632\u0631 \u0648\u0645\u0646\u062a\u0631\u0643\u0647\u0645 \u0634\u0648\u064a\u0627\u064a\u0629 \u064a\u062a\u062d\u0645\u0633\u0648 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0645\u0646\u0636\u064a\u0641 \u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a \u0648 \u0627\u0644\u0639\u062f\u0633 \u0643\u0645\u0627\u0646 \u0645\u0646\u0642\u0644\u0628\u0648 \u0645\u0639\u0647\u0645 \u0648\u0645\u0646\u0636\u064a\u0641 \u0627\u0644\u0645\u064a \u0627\u062e\u0631 \u0634\u064a \u0648\u0645\u0646\u063a\u0644\u064a\u0647\u0645 \u0644\u064a\u0633\u062a\u0648\u0648 \u0648\u0628\u0639\u062f\u064a\u0646 \u0645\u0646\u0635\u0628 \u0627\u0644\u0634\u0648\u0631\u0628\u0629 \u0648\u0645\u0646\u062d\u0636\u0646 \u0627\u0644\u0632\u0628\u062f\u064a\u0629 \u0645\u0646\u064a\u062d \u0627\u0633\u062a\u0645\u062f\u0627\u062f\u0627\u064b \u0644\u0644\u062f\u0641\u0626 \u0647\u0647\u0647\u0647\u0647\u0647\u0647\u0647<\/p>\n<p>\u0648\u0647\u0646\u0627 \u0648\u0627\u0644\u0641 \u0639\u0627\u0641\u064a\u0629 \u064a\u0627 \u0627\u0645\u0648\u0631\u0627\u062a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119334 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1144-1024x875.jpeg\" alt=\"\" width=\"840\" height=\"718\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1144-1024x875.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1144-300x256.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1144-768x656.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119335 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1145-1024x794.jpeg\" alt=\"\" width=\"840\" height=\"651\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1145-1024x794.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1145-300x233.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1145-768x596.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119336 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1146-1024x576.jpeg\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1146-1024x576.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1146-300x169.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1146-768x432.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119337 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1147-1024x647.jpeg\" alt=\"\" width=\"840\" height=\"531\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1147-1024x647.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1147-300x190.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1147-768x485.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1147.jpeg 1600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-119338 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1148-1024x819.jpeg\" alt=\"\" width=\"840\" height=\"672\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1148-1024x819.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1148-300x240.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1148-768x614.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2018\/12\/pp-1148.jpeg 1600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<\/section>\n<\/article>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4 \u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4 \u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4 , \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,\u0646\u0648\u0631 \u0623\u062d\u0645\u062f \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 \u062d\u0628\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0628\u0637\u0627\u0637\u0627 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u0635\u0644\u0629 \u0648\u0633\u0637 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u062c\u0632\u0631\u0629 \u0645\u0642\u0637\u0639\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0639\u062f\u0633 \u0623\u062d\u0645\u0631 \u0645\u0643\u0639\u0628 \u0627\u0648 \u062a\u0646\u064a\u0646 \u0645\u0627\u062c\u064a \u0645\u0644\u0639\u0642\u0629 [&hellip;]<\/p>\n","protected":false},"author":6206,"featured_media":119333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[6775],"comments_count":31,"favorited":"11","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0634\u0648\u0631\u0628\u0629 \u0631\u0648\u0639\u0629 \u0633\u0644\u0633\u0644\u0629 \u0648\u0635\u0641\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 4 - \u0632\u0627\u0643\u064a<\/title>\n<meta name=\"robots\" content=\"index, follow, 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