{"id":125126,"date":"2019-02-05T22:00:57","date_gmt":"2019-02-05T20:00:57","guid":{"rendered":"https:\/\/www.zakibook.com\/?p=125126"},"modified":"2019-03-06T19:47:48","modified_gmt":"2019-03-06T17:47:48","slug":"%d8%ad%d9%84%d9%88%d8%a9-%d8%a7%d9%84%d9%87%d9%84%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/www.zakibook.com\/post\/125126\/%d8%ad%d9%84%d9%88%d8%a9-%d8%a7%d9%84%d9%87%d9%84%d8%a7%d9%84\/","title":{"rendered":"\u062d\u0644\u0648\u0629 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3"},"content":{"rendered":"<article class=\"wrapper\">\n<section>&nbsp;<\/p>\n<article itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\">\n<section>\n<h1 style=\"text-align: center; color: #ff00ff;\" itemprop=\"name\">\u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3<\/h1>\n<\/section>\n<section><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125105 size-large\" itemprop=\"image\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-260-1024x768.jpeg\" alt=\"\u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 \" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-260-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-260-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-260-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/section>\n<h2 style=\"color: #800080;\">\u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3<\/h2>\n<section>\u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 , \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,<strong><span style=\"color: #ff6600;\" itemprop=\"author\">\u0631\u0634\u0627 \u0631\u0634\u0627<\/span><\/strong><\/section>\n<section>\n<h3 style=\"color: #00ff00;\">\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/h3>\n<ul style=\"padding: 0px;\">\n<li itemprop=\"recipeIngredient\">\u0643\u064a\u0644\u0648 \u0637\u062d\u064a\u0646 \u0627\u0628\u064a\u0636<\/li>\n<li itemprop=\"recipeIngredient\">\u0628\u064a\u0636\u062a\u064a\u0646 \u0631\u0634\u0647 \u0645\u0644\u062d<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0639\u0644\u0642\u0647 \u0635\u063a\u064a\u0631\u0647 \u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u0631\u062f<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0642\u062f\u0627\u0631 \u0643\u0627\u0633\u062a\u064a\u0646 \u0634\u0627\u064a \u0644\u0628\u0646 \u064a\u0648\u063a\u0631\u062a<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0642\u062f\u0627\u0631 \u0643\u0627\u0633\u062a\u064a\u0646 \u0634\u0627\u064a \u0645\u064a<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0642\u062f\u0627\u0631 \u0643\u0627\u0633\u062a\u064a\u0646 \u0634\u0627\u064a \u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0639\u0644\u0642\u062a\u064a\u0646 \u0635\u063a\u0627\u0631 \u062e\u0644<\/li>\n<li itemprop=\"recipeIngredient\">\u0645\u0639\u0644\u0642\u062a\u064a\u0646 \u0635\u063a\u0627\u0631 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/li>\n<li itemprop=\"recipeIngredient\">100 \u063a\u0631\u0627\u0645 \u0632\u0628\u062f\u0647 \u0637\u0631\u064a\u0647<\/li>\n<li itemprop=\"recipeIngredient\">\u0643\u0648\u0628\u064a\u0646 \u0633\u0645\u0646\u0647 \u0633\u0627\u064a\u062d\u0647<\/li>\n<li itemprop=\"recipeIngredient\">\u0644\u0644\u0631\u0642 \u0648\u0644\u0644\u062a\u0648\u0631\u064a\u0642:<\/li>\n<li itemprop=\"recipeIngredient\">\u0646\u0634\u0627<\/li>\n<li itemprop=\"recipeIngredient\">\u0642\u0637\u0631 \u0633\u0627\u062e\u0646 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\u0648\u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u0645\u064a \u0648\u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u062e\u0644 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0648\u0627\u0644\u0632\u0628\u062f\u0647 \u0627\u0644\u0637\u0631\u064a\u0647 \u0648\u0628\u0646\u062d\u0631\u0643\u0647\u0645 \u0634\u0648\u064a \u0648\u0628\u0639\u062f \u0647\u064a\u0643 \u0628\u0646\u0628\u0644\u0634 \u0646\u0636\u064a\u0641 \u0627\u0644\u0637\u062d\u064a\u0646 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u062c\u0646 \u0648\u0628\u0633 \u062a\u062a\u0634\u0643\u0644 \u0639\u0646\u0627 \u0639\u062c\u064a\u0646\u0647 \u0646\u0627\u0639\u0645\u0647 \u0648\u0637\u0631\u064a\u0647 \u0628\u0646\u063a\u0637\u064a\u0647\u0627 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\u0627\u0644\u062b\u0642\u064a\u0644 \u0647\u0648\u0647 \u0627\u0644\u0645\u062d\u0627\u0641\u0636\u0647 \u0639\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062a\u0648\u0631\u064a\u0642 \u0648\u064a\u0645\u0646\u0639\u0647\u0627 \u0627\u0646\u0647\u0627 \u062a\u0639\u062c\u0646 \u0648\u062a\u0644\u062a\u0635\u0642 \u0628\u0628\u0639\u0636\u0647\u0627 \u0648\u0628\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0642\u0631\u0634\u062a\u0647\u0627 \u0648\u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062d\u0644\u0648<\/p>\n<p>\u062a\u062d\u064a\u0627\u062a\u064a \u0627\u0644\u0643\u0645 \u062c\u0645\u064a\u0639\u0627 \u0631\u0634\u0627 \u0627\u0645 \u0627\u062d\u0645\u062f<\/p>\n<p>\u0644\u0627 \u062a\u0646\u0633\u0648 \u062a\u0638\u064a\u0641\u0648\u0647\u0627 \u0644\u0644\u0645\u0641\u0636\u0644\u0647 \u0627\u0630\u0627 \u0639\u062c\u0628\u062a\u0643\u0645<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125106 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-979x1024.jpeg\" alt=\"\" width=\"840\" height=\"879\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-979x1024.jpeg 979w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-287x300.jpeg 287w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-768x803.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-32x32.jpeg 32w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-261-24x24.jpeg 24w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125107 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-262-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-262-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-262-300x225.jpeg 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125115 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-270-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-270-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-270-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-270-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125116 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-271-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-271-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-271-300x225.jpeg 300w, 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https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-273-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-273-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125119 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-274-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-274-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-274-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-274-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125120 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-275-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-275-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-275-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-275-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125121 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-276-1024x829.jpeg\" alt=\"\" width=\"840\" height=\"680\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-276-1024x829.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-276-300x243.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-276-768x622.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125122 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-277-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-277-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-277-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-277-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125123 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-278-1024x829.jpeg\" alt=\"\" width=\"840\" height=\"680\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-278-1024x829.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-278-300x243.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-278-768x622.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125124 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-279-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-279-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-279-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/02\/pp-279-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<\/section>\n<\/article>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 \u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 \u062d\u0644\u0648 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 , \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,\u0631\u0634\u0627 \u0631\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 \u0643\u064a\u0644\u0648 \u0637\u062d\u064a\u0646 \u0627\u0628\u064a\u0636 \u0628\u064a\u0636\u062a\u064a\u0646 \u0631\u0634\u0647 \u0645\u0644\u062d \u0645\u0639\u0644\u0642\u0647 \u0635\u063a\u064a\u0631\u0647 \u0628\u064a\u0643\u0646\u062c [&hellip;]<\/p>\n","protected":false},"author":6312,"featured_media":125105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[6772],"comments_count":59,"favorited":"31","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062d\u0644\u0648\u0629 \u0627\u0644\u0647\u0644\u0627\u0644 \u0645\u0639 \u0637\u0631\u064a\u0642\u0647 \u062a\u062d\u0636\u064a\u0631 \u0639\u062c\u064a\u0646\u0647 \u0627\u0644\u0643\u0644\u0627\u062c \u0633\u0644\u0633\u0644\u0647 \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0641\u0631\u0646\u064a 3 - \u0632\u0627\u0643\u064a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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