{"id":142436,"date":"2019-07-08T19:00:23","date_gmt":"2019-07-08T16:00:23","guid":{"rendered":"https:\/\/www.zakibook.com\/?p=142436"},"modified":"2019-07-10T19:59:04","modified_gmt":"2019-07-10T16:59:04","slug":"%d8%ac%d8%b1%d8%a7%d9%86%d9%88%d9%84%d8%a7-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/www.zakibook.com\/post\/142436\/%d8%ac%d8%b1%d8%a7%d9%86%d9%88%d9%84%d8%a7-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86\/","title":{"rendered":"\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0635\u062d\u064a \u0633\u0644\u0633\u0647 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 19"},"content":{"rendered":"<article class=\"wrapper\">\n<section>\n<article itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\">\n<section>\n<h1 style=\"text-align: center; color: #ff00ff;\" itemprop=\"name\">\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 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\u0646\u0628\u062f\u0627<\/p>\n<p>\u0628\u0627\u0644\u0628\u062f\u0627\u064a\u0647 \u0646\u062d\u0645\u0635 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u062a\u062d\u0645\u064a\u0635\u0647 \u062e\u0641\u064a\u0641\u0647<\/p>\n<p>\u0648\u0628\u0639\u062f \u0647\u064a\u0643 \u0628\u0646\u062a\u0631\u0643\u0648 \u064a\u0628\u0631\u062f \u0648\u0628\u0646\u0636\u064a\u0641\u0644\u0648 \u062f\u0628\u0633 \u0627\u0644\u062a\u0645\u0631<\/p>\n<p>\u0648\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u0647 \u0627\u0644\u0645\u0631\u0647 \u0648\u0628\u0646\u062e\u0644\u0637\u0647\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0645\u0646\u064a\u062d \u0628\u0633 \u064a\u062a\u062c\u0627\u0646\u0633\u0648 \u0648\u064a\u0633\u064a\u0631 \u0633\u0647\u0644 \u0639\u0644\u064a\u0646\u0627 \u062a\u0634\u0643\u064a\u0644\u0647\u0645<\/p>\n<p>\u0628\u0646\u0634\u0643\u0644\u0647\u0645 \u062d\u0633\u0628 \u0627\u0644\u0637\u0644\u0628 \u0627\u0645\u0627 \u0643\u0648\u0631 \u0627\u0648 \u0627\u0635\u0627\u0628\u0639 \u0627\u0648 \u0628\u0642\u0648\u0627\u0644\u0628 \u0635\u063a\u064a\u0631\u0647 \u0645\u062a\u0644 \u0645\u0623\u0646\u0627 \u0639\u0645\u0644\u062a \u0627\u0644\u0643\u0645 \u062d\u0631\u064a\u0647 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631<\/p>\n<p>\u0648\u0628\u0646\u0636\u0639\u0647\u0645 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0647 \u0644\u064a\u062a\u0645\u0627\u0633\u0643\u0648 \u0648\u064a\u0628\u0631\u062f\u0648 \u0648\u0628\u0646\u0642\u062f\u0645\u0647\u0645 \u0648\u0627\u0644\u0641 \u0635\u062d\u0647 \u0648\u0647\u0646\u0627 \u0628\u062a\u0645\u0646\u0649 \u062a\u062c\u0631\u0628\u0648\u0647\u0627 \u0648\u062a\u0639\u062c\u0628\u0643\u0645<\/p>\n<p>\u062a\u062d\u064a\u0627\u062a\u064a \u0627\u0644\u0643\u0645 \u062c\u0645\u064a\u0639\u0627 \u0631\u0634\u0627 \u0627\u0645 \u0627\u062d\u0645\u062f<\/p>\n<p>\u0644\u0627 \u062a\u0646\u0633\u0648\u0646\u064a \u0645\u0646 \u0641\u0636\u0644 \u062f\u0639\u0648\u0627\u062a\u0643\u0645 \u0627\u0644\u062d\u0644\u0648\u0647<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142427 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-434-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-434-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-434-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-434-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142428 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-435-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-435-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-435-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-435-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142429 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-436-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-436-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-436-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-436-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142430 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-437-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-437-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-437-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-437-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142431 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-438-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-438-768x1024.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-438-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-438.jpeg 1982w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142432 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-439-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-439-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-439-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-439-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142433 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-440-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-440-768x1024.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-440-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-440.jpeg 1982w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142434 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-441-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-441-768x1024.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-441-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-441.jpeg 1982w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142435 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-442-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-442-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-442-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/pp-442-768x576.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-142926 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/rasha-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/rasha-768x1024.jpg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/rasha-225x300.jpg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/07\/rasha.jpg 1982w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<\/section>\n<\/article>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0635\u062d\u064a \u0633\u0644\u0633\u0647 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 19 \u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0635\u062d\u064a \u0633\u0644\u0633\u0647 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 19 \u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0635\u062d\u064a \u0633\u0644\u0633\u0647 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 19 , \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,\u0631\u0634\u0627 \u0631\u0634\u0627 \u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 3 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0645\u0637\u062d\u0648\u0646 \u062e\u0634\u0646 \u0648\u0645\u062d\u0645\u0635 1 \u0643\u0648\u0628 \u062f\u0628\u0633 \u062a\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u0628\u062f\u0648\u0646 \u0627\u0636\u0627\u0641\u0647 \u0633\u0643\u0631 \u0646\u0635 \u0643\u0648\u0628 \u0634\u0648\u0643\u0648\u0644\u0627\u0647 \u0645\u0631\u0647 \u062d\u0628\u064a\u0628\u0627\u062a \u0627\u0648 \u0634\u0648\u0643\u0648\u0644\u0627\u0647 \u0645\u062c\u0631\u0648\u0634\u0647 \u062e\u0634\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0635\u0641\u0647 [&hellip;]<\/p>\n","protected":false},"author":6312,"featured_media":142426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[6770],"comments_count":96,"favorited":"11","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0635\u062d\u064a \u0633\u0644\u0633\u0647 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 19 - \u0632\u0627\u0643\u064a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zakibook.com\/post\/142436\/\u062c\u0631\u0627\u0646\u0648\u0644\u0627-\u0627\u0644\u0634\u0648\u0641\u0627\u0646\/\" \/>\n<meta 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