{"id":154695,"date":"2019-12-10T23:00:24","date_gmt":"2019-12-10T21:00:24","guid":{"rendered":"https:\/\/www.zakibook.com\/?p=154695"},"modified":"2019-12-09T22:47:01","modified_gmt":"2019-12-09T20:47:01","slug":"%d8%b9%d9%8a%d8%af-%d9%85%d9%8a%d9%84%d8%a7%d8%af-%d8%b9%d9%85%d8%b1-%d9%88%d8%ad%d9%84%d8%a7-%d8%b9%d9%82%d8%a8%d8%a7%d9%84-%d8%a7%d9%84%d9%85%d9%8a%d9%87","status":"publish","type":"post","link":"https:\/\/www.zakibook.com\/post\/154695\/%d8%b9%d9%8a%d8%af-%d9%85%d9%8a%d9%84%d8%a7%d8%af-%d8%b9%d9%85%d8%b1-%d9%88%d8%ad%d9%84%d8%a7-%d8%b9%d9%82%d8%a8%d8%a7%d9%84-%d8%a7%d9%84%d9%85%d9%8a%d9%87\/","title":{"rendered":"\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647"},"content":{"rendered":"<article class=\"wrapper\">\n<section>&nbsp;<\/p>\n<article itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\">\n<section>\n<h1 style=\"text-align: center; color: #ff00ff;\" itemprop=\"name\">\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647<\/h1>\n<\/section>\n<section><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154679 size-large\" itemprop=\"image\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-316-1024x648.jpeg\" alt=\"\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647\" width=\"840\" height=\"532\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-316-1024x648.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-316-300x190.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-316-768x486.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/section>\n<h2 style=\"color: #800080;\">\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647<\/h2>\n<section>\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647, \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,<strong><span style=\"color: #ff6600;\" itemprop=\"author\">\u0646\u0648\u0631\u0647\u0627\u0646<\/span><\/strong><\/p>\n<\/section>\n<section>\n<p>\u0639\u0645\u0644\u062a \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0627\u0628\u0646\u064a \u0648\u0628\u0646\u062a\u064a \u0628\u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0648\u062d\u0628\u064a\u062a \u0627\u0628\u0639\u062a\u0644\u0643\u0645 \u0627\u0644\u0635\u0648\u0631 \u0648\u0643\u0644 \u0648\u0635\u0641\u0627\u062a\u064a \u0639\u0645\u0644\u062a\u0647\u0627 \u0628\u0627\u0644\u0628\u064a\u062a<br \/>\n\u0643\u062a\u064a\u0631 \u0645\u0646 \u0648\u0635\u0641\u0627\u062a\u064a \u0643\u0627\u0646\u062a \u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u0632\u0627\u0643\u064a<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154680 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-317-1024x947.jpeg\" alt=\"\" width=\"840\" height=\"777\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-317-1024x947.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-317-300x277.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-317-768x710.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-317.jpeg 1415w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154681 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-318-1024x759.jpeg\" alt=\"\" width=\"840\" height=\"623\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-318-1024x759.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-318-300x222.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-318-768x569.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154682 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-319-1024x759.jpeg\" alt=\"\" width=\"840\" height=\"623\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-319-1024x759.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-319-300x222.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-319-768x569.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154683 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-320-1024x759.jpeg\" alt=\"\" width=\"840\" height=\"623\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-320-1024x759.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-320-300x222.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-320-768x569.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154684 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-321-1024x759.jpeg\" alt=\"\" width=\"840\" height=\"623\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-321-1024x759.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-321-300x222.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-321-768x569.jpeg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154685 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-322-759x1024.jpeg\" alt=\"\" width=\"759\" height=\"1024\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-322-759x1024.jpeg 759w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-322-222x300.jpeg 222w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-322-768x1036.jpeg 768w\" sizes=\"(max-width: 759px) 100vw, 759px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154686 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-323-1024x576.jpeg\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-323-1024x576.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-323-300x169.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-323-768x432.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-323.jpeg 1280w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154687\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-324.jpeg\" width=\"831px\" height=\"1280px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-324.jpeg 831w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-324-195x300.jpeg 195w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-324-768x1183.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-324-665x1024.jpeg 665w\" sizes=\"(max-width: 831px) 100vw, 831px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154688\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-325.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-325.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-325-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-325-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-154689 size-large\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-326-1024x768.jpeg\" alt=\"\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-326-1024x768.jpeg 1024w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-326-300x225.jpeg 300w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-326-768x576.jpeg 768w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-326.jpeg 1280w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154690\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-327.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-327.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-327-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-327-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154691\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-328.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-328.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-328-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-328-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154692\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-329.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-329.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-329-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-329-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154693\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-330.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-330.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-330-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-330-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-154694\" src=\"http:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-331.jpeg\" width=\"780px\" height=\"1040px\" srcset=\"https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-331.jpeg 780w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-331-225x300.jpeg 225w, https:\/\/www.zakibook.com\/wp-content\/uploads\/2019\/12\/pp-331-768x1024.jpeg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<\/section>\n<\/article>\n<\/section>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647 \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647 \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647, \u0645\u0639\u0643\u0645 \u0635\u062f\u064a\u0642\u0629 \u0632\u0627\u0643\u064a \u0627\u0644\u0634\u064a\u0641 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0629 ,\u0646\u0648\u0631\u0647\u0627\u0646 \u0639\u0645\u0644\u062a \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0627\u0628\u0646\u064a \u0648\u0628\u0646\u062a\u064a \u0628\u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0648\u062d\u0628\u064a\u062a \u0627\u0628\u0639\u062a\u0644\u0643\u0645 \u0627\u0644\u0635\u0648\u0631 \u0648\u0643\u0644 \u0648\u0635\u0641\u0627\u062a\u064a \u0639\u0645\u0644\u062a\u0647\u0627 \u0628\u0627\u0644\u0628\u064a\u062a \u0643\u062a\u064a\u0631 \u0645\u0646 \u0648\u0635\u0641\u0627\u062a\u064a \u0643\u0627\u0646\u062a \u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u0632\u0627\u0643\u064a<\/p>\n","protected":false},"author":10853,"featured_media":154679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"comments_count":51,"favorited":"3","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f \u0639\u0645\u0631 \u0648\u062d\u0644\u0627 \u0639\u0642\u0628\u0627\u0644 \u0627\u0644\u0645\u064a\u0647 - \u0632\u0627\u0643\u064a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zakibook.com\/post\/154695\/\u0639\u064a\u062f-\u0645\u064a\u0644\u0627\u062f-\u0639\u0645\u0631-\u0648\u062d\u0644\u0627-\u0639\u0642\u0628\u0627\u0644-\u0627\u0644\u0645\u064a\u0647\/\" \/>\n<meta property=\"og:locale\" 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